Parents of teens
Staying connected with teenagers
Respect independence while keeping doors open.
Connection habits
- Talk side-by-side: in the car, cooking, walking.
- Be curious about their world, not just school.
- Share some of your own struggles.
Warning signs to take seriously
- Withdrawal from friends or activities for weeks.
- Big changes in sleep, eating or mood.
- Any talk of self-harm — seek help immediately.